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I find I need the daily inspiration of prayer and Bible reading to
live the Christian life. After all, even the daily inspiration doesn't
keep me from blowing it. I know that I'm more likely to walk the walk
when I'm inspired this way, however, than when I'm not.

When I bought Jillian Michael's Shred video, I decided to sign up for the free 30-day membership on her website.
(Before clicking, be aware that her choice of workout attire isn't
modest)  While I haven't been doing her daily scheduled workouts or
using her daily menus, I have really enjoyed her daily emails. It's a
different topic every day–short and sweet. If you need regular
inspiration (who doesn't?) I highly recommend it. What else do you use
to stay inspired?

Today I am taking my planned day off from
working out. I'm a little bit discouraged about my progress
weight-wise. I've stayed exactly the same weight. I need to focus on
the increased fitness I am enjoying. I will persevere and if I get no
results, I will change things up. (I'm really just trying to convince
myself 😉 Have a wonderful week!

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