How to End the What’s for Dinner Dilemma for Good

How to End the What’s for Dinner Dilemma for Good

free for subscribers to Psychowith6.com

What’s for dinner?

I used to hate that question. Either I hadn’t planned anything or I had planned to make something new, but then thought better of it. I knew that new recipe would take extra time and I didn’t have the energy. I ended up serving junk food far too often.

This pattern became a drain on my time, my pocket book, and my family’s health. I tried many cookbooks and meal plans, but ended up dreading the “What’s for dinner?” question anyway. That’s when I quit trying to be a nutritionist and chef, and put my degree in psychology to work.

What kind of meal plan would work long-term?

By studying my own behavior (and my family’s, too), I knew I needed to ask myself a different question. Rather than what was for dinner on any given day, I wanted to know what kind of meal plan would allow me to:

  • save time
  • save money
  • improve my family’s health
  • be flexible
  • enjoy making new recipes
  • share cooking responsibilities
  • be fearless when faced with “What’s for dinner?”

I discovered a plan that can work for anyone.

I was only trying to solve my own problem, but realized that the solution I had could work for anyone. Like so many solutions, it’s simple and common sense. I wrote the Once-and-for-All Meal Plan to encourage homemakers to try it and experience the benefits of knowing what’s for dinner (and breakfast, lunch, and snacks, too!). It’s free for subscribers to the Psychowith6 mailing list. Want to know more? My friend, Deb, did a great write-up of what you can expect from the book and this blog on Counting My Blessings. If you’re ready to subscribe, you’ll receive your meal plan ebook that you can read on any computer or mobile device after you confirm your email. I’d love to hear what you think!

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Adventures in Healthier Eating – Hamburger Helper Makeover

Adventures in Healthier Eating – Hamburger Helper Makeover

Hamburger Helper
I grew up eating Hamburger Helper, the Cheeseburger Macaroni flavor, and I've never outgrown my love for it. I still make it because it's cheap, it's fast, and it's tasty. The problem is it's made with stuff I can't pronounce. I know there is no way it can be the best choice for my family.

So I was particularly intrigued by Laura's ability to break up with HH and start a new love affair with a recipe made from scratch. Honestly, after the taco corn fritter meal, I was pretty skeptical. But I made it exactly as directed, using whole wheat pasta (not my favorite because it can tend to be tough) and white cheddar cheese that I shredded quickly using my Pampered Chef Ultimate Mandoline. I happily used whole milk to ensure it would be as creamy as possible. I served it up, took a bite, and…

It wasn't exactly like Hamburger Helper. I was worried. But the more I ate, the more my old Hamburger Helper was like a high school honey–long forgotten! The whole wheat pasta was tender, my husband loved it, and the kids who normally eat it were satisfied (c'mon, if everyone ate it, I'd think I was dreaming). Leftovers were particularly yummy I thought.

The great news is it's good, it's better for us, and it doesn't take long to make. I cooked the noodles 15 minutes from the time they started simmering. That's when the milk and cheese mixture really started to thicken.

Do you have any other healthy meal makeovers to share with me?

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