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I believe that my husband is the primary reason I have continued to work out for the past 18 years. This morning my dh asked if he could do the Shred level 1 video with me. I agreed and he agreed it was a good workout. He was definitely sweating! I was thrilled that I had no exercise asthma. My fitness has improved and it’s so much easier to exercise when you can breathe. It was just like my dh to suggest we do the workout twice in a row next time. NOT. LOL

You may not be married to a workout nut like I am, but I bet you can find a friend who is or who would like to be! Even if you find an online workout buddy, your chances of success are much greater. Have a great weekend!


— Post From My iPhone

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