How to Make Digital Curriculum Work for Your Homeschool

How to Make Digital Curriculum Work for Your Homeschool

There are a number of problems homeschoolers have in using digital curriculum. I’ve had them myself! But now that I have the solutions, I’m excited about using digital curriculum again. I can’t wait to share the solutions I’ve discovered.

How to Make Digital Curriculum work for your homeschool

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The Advantages of Digital Curriculum

Before I share the solutions to the challenge of digital curriculum, I want to share the advantages of it.

#1 It’s less expensive.

Digital curriculum is generally less expensive than print and even if it isn’t, you don’t have to pay for shipping. Digital curriculum is really less expensive when you are able to make copies for more than one student. For example, two print mission manuals for Grammar Galaxy are $60 while one digital copy is just $25.

#2 It takes up less space.

Bookshelf space is at a premium in a homeschooling home. Digital curriculum is perfect for homeschooling in small spaces or just because you cannot buy one more bookshelf.

#3 It’s easier to use with multiple students at once.

Digital curriculum is perfect for morning/family/circle time because you can display the text on a large screen for all to see and read. It’s also ideal for homeschool co-ops, even if the co-op is just you and another family. You do want to make sure you are complying with the publishers’ rules for use before using curriculum with a co-op, however.

#4 It may include multimedia for many learning styles.

Some digital curriculum includes audio or video which is perfect for auditory or visual learners. Multimedia can help expand your students’ attention span and increase motivation.

#5 Digital curricula may permit your student to use digital tools and create digital projects.

I interviewed Beth Napoli about cool webtools for students. You’ll want to listen to that episode if you haven’t already. Beth’s online unit studies direct students to create digital projects — in the process, teaching them valuable skills. Other curricula allows students to type on pages rather than hand write on them — something my boys have always appreciated.

Problems with Digital Curriculum

These advantages of digital curricula sound great, don’t they? But there are problems in using digital curriculum, too.

#1 Digital curricula can be expensive to print.

This is especially true if you are printing color pages or have to use a printing service. You may need to purchase binders or a hole punch to prepare your curricula for use.

#2 Digital curricula can be time-consuming to print.

The more pages to print and hole punch or bind, the more time it will take you to prepare the lessons. If you do not have a two-sided printer, it can be challenging to get your printer to print all of the pages in order. Paper jams inevitably occur. Finding time to go to the print shop can be a problem. I’ve even been hassled by a print shop about the copyright of a curriculum that clearly gave me permission to make copies for my family.

#3 Digital curricula can be difficult to organize.

You think you bought a digital math curriculum, but now you can’t find it. Maybe it was on the computer that died. What website did you buy it from? Can you download it again? What was it even called so you can search for it on your computer or in your email? Maybe you give up on finding it and buy something else. Can you tell that I’ve had these issues?

Solutions for Using Digital Curriculum

Thankfully, there are solutions to these challenges.

Print curriculum using the right tools.

First, if your curriculum needs to be printed, purchase a laser printer that prints on both sides of the page. These printers like the black-and-white and the color laser printers I have from Brother are extremely economical to use even though they require an initial investment. The toner has to be replaced very infrequently. I buy off-brand toner that saves me even more money. Click the images below for pricing.

A laser printer will also save you time by printing faster and eliminating the need to go to the print shop. Purchase a 3-hole punch that goes through a stack of pages. If you’re printing digital curriculum, the time-savings are worth the negligible cost.

Don’t print curriculum.

You can also save time and money by not printing your curriculum. It doesn’t make sense to print curricula that includes lots of web links or that allows your student to type in fillable forms. Instead, consider opening your PDF curriculum on a laptop that is connected to your TV so everyone can see at once. You can also use a device like Apple TV to wirelessly display the curriculum on a large screen. If curriculum is to be read by an individual student, open it with or send it to your tablet. Here are instructions for opening a PDFs on a tablet.

What if your curriculum includes pages that require hand-written work? Open the curriculum on a tablet using the free Adobe Reader app. Your student can type or write with a finger or stylus anywhere on the page. No printing required.

You can use a combination of these approaches as well. If you want your student to read the text on a tablet but do the written work by hand, only print those pages that you think are critical. Remember that a lot of written work can be done orally as well. With Grammar Galaxy as an example, you could put the Mission Manual pages on the big screen and ask your kids the On Guard questions without having them use a highlighter. Or better yet, for squirmy learners, ask them to touch the correct answer on the screen.

How to Keep Your Digital Curriculum Organized

You may be thinking that this sounds great, but how do you find the curriculum you purchase and how can you keep track of it from now on?

Find the curriculum you already own.

My recommendation for storing these files permanently is to store them in the cloud using Dropbox or Google Drive. Then if your computer crashes, you’ll still have access to your digital curriculum. Create a folder for Dropbox or Google Drive labeled curriculum and add it to your favorite folders. (Click here for how to use Dropbox and here for how to use Google Drive). Next, open all the files on your computer and sort them by kind of file. You want to look at Adobe Acrobat files. Fortunately, those will already be near the top because they start with A. Look at each PDF file’s title. If you know it’s curriculum, drag it to your newly created Curriculum folder. If you don’t know what something is, hover over the title to reveal it in its entirety. If you still don’t know what something is, double click it to check. If you find a file you’re sure you no longer need, put it in your computer’s trash. My youngest will be a 6th grader, so when I did this and found first grade curriculum, into the trash it went.

If you have many files that go with the same curriculum, create a new folder for that curriculum within the Curriculum folder. Use the command key to click and highlight all these files. Drag them all to the specific folder.

Finding access to courses you’ve purchased is more challenging. Do a search of your email for the course name if you remember it. Search for the words course and receipt. Check your payment records. If you used PayPal, you can search for the company name or look through your activity.

Create a database of your curriculum.

The next step is to create a database listing all your curriculum. I would not put regular ebooks in this table, but would reserve it for other homeschooling materials. The easiest database for me to use is Airtable. I think you will love it. Set up an account. Once you have an account, you can make a copy of the database I’ve already created for you. Once you have copied the database, you can add your curriculum to it with its name, subject, grade level, format, password, and notes. I’ve already set up these options for you, so you can select them quickly. You have the option of attaching PDF curriculum directly to the database or of pasting the dropbox or Google drive URL where you have it saved. I recommend using the URL because the free version of Airtable only includes 2 GB of attachment space per database.

If that sounds like gobbledy gook, don’t worry. I’ll show you step by step what to do in this video.

If you’re still with me, here is what your Airtable database will allow you to do. You will now be able to see exactly what you already have for each subject and each grade level. And ta da, you’ll actually know where to find it! You’ll also be able to keep track of the new digital curriculum you purchase.

I have been going through this process myself and I can’t believe the valuable curriculum I haven’t used because I couldn’t find it. It was out of sight, out of mind. Now that I’ve found it, I’m so excited about using digital curriculum next year.

Digital curriculum can save you time, money, and your sanity when you use these approaches.

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6 Great Summer Learning Ideas

6 Great Summer Learning Ideas

It’s almost summer and that means it’s time to plan for summer learning. Whether you homeschool year-round or need ways to keep your home education going during the lazy days of summer, I’ve got you covered.

6 Great Summer Learning Ideas

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#1 Summer reading programs

You’re likely familiar with this option. Even if your child is already an avid reader, the variety of summer reading programs available can make reading even more fun. The first place to check for reading programs is your local library. My church has run a summer reading program for many years as well. Barnes and Noble, Half Price Books, Chuck E. Cheese’s, and Sylvan also have summer reading programs. But you’re not limited to formal programs. Create your own! You can make a list of reading requirements such as what’s in my Reading for Treasure Map and offer a reward for completing it. Click the button below to claim yours.

Send me the map!

#2 Free kids’ activities

A second great summer learning activity are the free activity programs available. We recently signed our kids up to bowl for free all summer. Adults are just $30 if they’d like to bowl too. If you question whether bowling is educational, I’ll have you know I took bowling for college credit. There is a similar summer program for roller skating. Many theaters offer free kid-friendly movies in the summer. We saw a Disney nature film one summer that was excellent and definitely qualified as educational.

Zoos, science centers, museums, and even Home Depot offer free programs for kids in the summer. Check their websites or newsletters for details. You’ll want to Google summer kid or family activities 2017 for your area, too. There are many festivals, reenactments, and other opportunities that you wouldn’t think of otherwise.

#3 Park Events

Parks frequently offer nature programs for kids during the day and music events in the evening. Use these opportunities to expose your children to new musical genres. Our outdoor theater in the park allows standing attendees to watch musicals for free. Your local park service’s website and newsletter are important places to look for educational events. But park learning doesn’t have to be formal. One homeschool support group here has park play dates in the summer. Activities can include sports and crafts or just the chance to build friendships. If your support group doesn’t offer this, start your own play dates!

#4 Outdoor learning

Summer (especially in the cooler morning hours) is an ideal time to do nature study. Go for hikes, observe ants at work, study life in pond water, and more. If you’re going on vacation this summer, the opportunities for nature study expand. We’ve learned a lot about shells, sharks, crabs, alligators, sting rays, and jellyfish while at the beach.

A Sane Approach to Charlotte Mason Homeschooling

It’s a wonderful time of year for enjoying a variety of sports like baseball, swimming, and tennis. We love playing four square and will be playing with our new pickleball set as well.

When you and the kids are bored, use a resource for games you can play outside. Games for Everyone and Great Big Book of Children’s Games are great resources.

Anything using water will be well received in the heat of the summer. Night-time games are fun, too. My kids have a glow-in-the-dark capture the flag game they’re looking forward to playing.

I’m also a big fan of doing messy art and science experiments outside in the summer. Whether the kids use traditional paints or paint with water or use sidewalk chalk outside, summer is a great time to learn art. I don’t think my kids will ever tire of the Mentos in cola experiment. It’s definitely one we want to do outside. Check out the Outdoor Science Lab for Kids.

If you have a comfortable area outside or can go to one, why not spend some time reading and doing tradiitional lessons there? There’s just something about a change of venue that makes learning more fun.

#5 Classes & Camps

Summer is also the time when traditionally educated students sign up for classes and summer camps. I used to be very wary of these classes because I didn’t know the students or teachers. Having my child attend with a friend made me more comfortable and we’ve had good experiences. You can find classes and camps on just about everything. Again, Google summer camps in your area for 2017 and you’ll probably be overwhelmed. You can limit your options by asking about your child’s interests first. You could ask for recommendations on Facebook as well.

Summer is a good time for your student to attend or help with VBS or church camps. If your church’s schedule doesn’t fit with yours, consider having your child attend or help at another church’s event.

#6 Coursework you didn’t have time for

Summer is the perfect time for getting caught up on subjects. Without all the regular school-year activities, your student can make quick work of the last lessons — that is, if you schedule time for it. Even though for many homeschoolers summer is a relaxed time, we still need dedicated time for reading, activities, and studying if that’s your plan. A mastery curriculum like Learn Math Fast (use code SANITY5 or SANITY10 for a discount) or Grammar Galaxy are a wonderful means of helping your student catch up this summer. The lessons are short and even fun!

Learn Math Fast Books

Use codes SANITY5 / SANITY10

I love summer as an opportunity to complete the subjects or courses we didn’t even have time to start during the school year. We have cooking, music, videography, and coding classes to do. The best times for us to do these will be in the morning or on rainy days.

Speaking of rainy days, I have to mention again my recommendation of playing educational board games. Summer is a great time for these.

The Ultimate Guide to Language Arts Board Games

Learning definitely doesn’t have to stop in the summer, even if you take a long summer break. I hope you have lots of ideas.

My best idea for you, though, is to create a plan. Put the events you’re most interested in on the calendar. Add an idea to your planner for every week and you’re more likely to use them.

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Handling Your Tween Daughter’s Emotions

Handling Your Tween Daughter’s Emotions

If you have a tween daughter, you’ve likely experienced an emotional storm or two. Anger, crying jags, or even uncontrolled giggling that makes no sense. What’s a mother to do?

How to Handle Your Tween Daughter's Emotions

I was asked to share for the parenting tweens blog party at Like Minded Musings and I’m so glad I did. I realized that there was more I could do to strengthen my relationship with my daughter, who is now 13. We’ve already had a conversation that we gleefully banned her dad from participating in. 🙂

If you have a tween girl or if you soon will, I hope you will read my post and the rest of the posts in the tweens blog party.

READ HANDLING YOUR TWEEN DAUGHTER’S EMOTIONS

While you’re there, be sure to subscribe to Like Minded Musings. Lee is a lovely lady and has a heart to help Christian parents.

If you’re visiting from Like Minded Musings and you homeschool, I would love to have you listen to The Organized Homeschool Life podcast. You may enjoy this episode on Homeschooling Through the Hormones.

 

 

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Easy Ways to Add Music to Your Homeschool

Easy Ways to Add Music to Your Homeschool

The benefits of a music education are numerous and include intellectual, emotional, physical, and social advantages for children who receive it. But with so many subjects we want to teach in our homeschooling, it can be challenging to find the time. I am excited to share some easy ideas for adding music to our homeschools that I learned from Gena Mayo of MusicInOurHomeschools.com.

Easy Ways to Add Music to Your Homeschool

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Easy Ideas for Lessons

Driving students to lessons is time consuming for homeschool moms. Look for a teacher who can come to your home instead. Both Gena and I have used this approach successfully. If your instructor can’t come to you, Skype can make in-home lessons a possibility. YouTube is another great way for your student to take lessons at home. Raising DaVinci offers an online ukelele course your kids may be interested in. The ukelele is an inexpensive instrument for emerging musicians.

[Read Free Piano Lessons for Kids]

Easy Ideas for Listening

While you’re driving, listen to a classical music station. Or compare genres by listening to a variety of stations. You can also do this at home with Amazon Prime Music or Spotify which has premade playlists of various genres. Do double duty by listening to music while doing art projects.

Learn about composers and classic pieces by listening to Maestro Classics, Classical Kids, or Music Masters CDs.

Easy Ideas for Learning

Use music apps to note reading, music theory, and even music making. You can feel good about your student spending time on a tablet to learn music. What could be easier?

You can also enroll in a music course. SquiltBright Ideas Press, Zezok, and NotebookingPages.com all have courses Gena recommends. I also highly recommend the courses at Learn.MusicInOurHomeschool.com. We have taken the 20th Century Music Appreciation Course in its eBook form. It’s now available along with other period studies at Learn.MusicInOurHomeschool.com. These complete courses can be learned independently if you can stand being left out and are a fantastic option for co-ops. Gena’s 15-Minute Music Lessons are another easy way to include music in your homeschool. All lessons include printables you’ll want to use with course.

I’m excited that Gena is offering my readers a $10 off coupon for any course (besides the homemaking and sampler courses) through May 15th, 2017 with code SANITY.

>>SHOP MUSIC IN OUR HOMESCHOOL<<

For an inside look and a chance to win Gena’s music curriculum, join me on Facebook Live at the Psychowith6 page on May 9, 2017 at 4E/3C/2M/1P.

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Find the Gist: A Textbook Study Strategy

Find the Gist: A Textbook Study Strategy

Let’s face it: plowing through textbooks is no easy task, especially if you’re not sure exactly what you’re looking for. Finding the gist of sections of textbooks, stories in magazines, newspaper articles, and other nonfiction reading material is an important skill. Not only does it help a reader understand and synthesize what they’re reading, but it helps for studying later on, and saves time too.

Find the Gist: A Textbook Study Strategy

Want to help your child learn to find the gist? Here’s an activity to help your child manage their nonfiction reading by focusing on the most important elements.

What You Need:

Nonfiction book or magazine article without subtitles
Sticky notes

Nonfiction study strategies
What You Do:

  1. Find some good nonfiction reading books or magazine articles that don’t have any subtitles. After you gather a few samples, place them in front of your child.
  2. Have your child look through all the books and magazine articles and pick something she would like to read. Having your child read something she is interested in will help comprehension, not to mention motivation!
  3. Tell your child that you have noticed that there aren’t any subtitles anywhere in the nonfiction piece and that together you’re going to read one paragraph at a time and decide on a title for each paragraph. Explain that this is called finding the gist of the paragraphs as you read, and it’s a great skill for nonfiction readers to develop. They’ll be able to manage the information they’re rapiding digesting.
  4. Model how to do this for your child. Read the first paragraph out loud and tell her what you’re thinking. Say something explicitly like: “Well, I see that this first paragraph is telling the reader that a lot of people think wolves are vicious, but they rarely attack people. It seems to me that wolves have a bad rap. Perhaps a good subtitle for this paragraph would be “Wolves: A Misunderstood Species.” Write your subtitle on a sticky note and cover the paragraph with it.
  5. Now have your child practice. If she need a little help, try out a few with her, and then encourage her to do it on her own. Your child may want to read the paragraph aloud as you read it silently. Either way, when she’s ready to write a subtitle, have your child explain her thinking. What information did she read in the text that lead her to come up with this subtitle?
  6. Explain to your child that every good nonfiction reader stops and thinks about what she read. Urge her to keep sticky notes around to practice finding the gist in her nonfiction reading. She can keep her notes as future study aids, or to help her organize essays and projects.
Grammar Galaxy
For more great reading tips, visit Education.com.
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6 Powerful Ways to Overcome Anger

6 Powerful Ways to Overcome Anger

A few weeks ago I shared anger lies that keep us in bondage. If you haven’t read that post, I encourage you to get caught up. I believe that’s where victory with anger begins: meditating on God’s truth about our anger. This week I’m going to share 6 powerful ways to overcome anger. If you’re like most people, you will still experience anger that isn’t perfectly controlled. But you can have a huge improvement in this area like my husband and I have.

6 Powerful Ways of Overcoming Anger

Listen to this article on the podcast or watch it on YouTube

6 Powerful Ways to Overcome Anger

As a review, anger is a normal human emotion. It’s only sinful when we allow it to hurt us or others with our thoughts, words, or deeds. Oh, that’s all, right? For some of us, expressing anger appropriately is more of a challenge than for others. We need Holy Spirit power to have victory. Praying for change and meditating on God’s Word are the most powerful tools in overcoming anger. But there are six more ways we can seek victory over anger. I will tell you what they are in a moment, but I have to tell you a funny story about myself first.

I read that Teri Maxwell of Titus2.com felt guilty for becoming angry with her children when they didn’t pick up as they were told. Teri went on to say that she had found freedom from this inappropriate anger with her children. As a psychologist, I thought that her anger was a normal emotion and that she needed to cut herself some slack. Teri graciously offered to send me the audiotape “Freedom from the Spirit of Anger” by Dr. S. M. Davis of SolveFamilyProblems.com if I would listen to it. She sent it to me and I planned to listen to it when I was driving somewhere by myself. When I went to look for it, I couldn’t find it. I was embarrassed and guess what else? Angry. I was angry at myself for misplacing it and angry at my kids whom I automatically blamed, too. I did eventually find it — it was right in front of my face, really — and listened to it in the car. After listening, I was fully convinced that anger was a problem for me. I was determined to overcome anger as soon as I got home.

“The problem with that was absolutely everything made me angry.”

Within a few minutes of returning home I was in tears. I knew I had a serious problem with anger. But that was also the turning point for me. If you feel yourself being irritated, annoyed, impatient, or outright angry a lot, know that I can relate. Here’s what I recommend.

#1 Be committed to self-care.

I was exhausted, hormonal, and doing everything for everyone when my anger was the worst. Lack of sleep, no exercise, and no breaks will make you a ticking time bomb if you’re prone to anger.

Get enough sleep. I used to think that I only needed seven hours of sleep. I have to have eight and during certain parts of my menstrual cycle (sorry, guys) I need more. I don’t need a psychological study to tell me that sleep deprivation makes people irritable, do you? Do everything you can to go to bed at the same time and get up at the same time. If you don’t get all the sleep you need because a child or something else kept you up, take a nap. That’s an order!

Get exercise. Exercise is critically important for preventing outbursts as well. Exercise releases muscle tension and releases feel-good chemicals in your brain. If you exercise vigorously enough (and you should with your doctor’s clearance), you’ll be too tired to yell. Exercise enhances our self-esteem, too. The better we feel about ourselves, the less likely we are to express our anger inappropriately.

[READ SHORT WORKOUTS YOU CAN DO AT HOME]

Take a break. Self care also means we take a break. I’m an extrovert. I’m recharged by being with people. But after days of being with demanding, needy little people with no break, I’m at risk of a blow up. I need a friend to watch them, a mother’s helper to play with them, or my husband to take over so I can get away for a while. This isn’t selfish. This is the most loving thing I can do for my whole family. If you never take breaks, you’ll have a hard time refraining from anger.

Self-care includes cleaning up and organizing. Much of the time when I’ve yelled at the kids to clean up, I’m really angry at myself for not being consistent in doing our chores. Pick up, put things away, and declutter because you’ll feel good. The bonus is you’re teaching your children good habits. For more on this, listen to the podcast episodes I did with FLYLady.

[LISTEN TO THE POWER OF ROUTINES]                 [LISTEN TO HOMESCHOOL FLYING]

#2 Identify your fears.

After self-care, it’s important to identify your fears. Why? Because fear is an anger trigger for many of us. Many of the times I was angry with my kids — when they were fighting in church, had broken something, or weren’t obeying me — the real problem was my fear. I was afraid that other people would think less of me if my kids weren’t behaving. I was afraid anything that was broken would be very expensive or time-consuming to replace. And I was afraid that I wouldnt’ be able to control my kids. Your fears may be different from mine, but if you don’t address them, you are likely to get angry a lot.

Think of Satan, our enemy, like a Navy Seal instructor. What he does is identify our fear and then uses it to try to make us angry or give up. If we want to succeed in our parenting and homeschooling (which is probably harder than being a Navy Seal!), we have to know where the enemy is likely to attack. We have to overcome our fears. It has taken me years to be much less worried about what other people think of me and my kids. God and my husband’s opinion matters most to me. Veteran parents don’t judge us for misbehaving kids because they’ve been there. If they do judge us, that’s their sin and not ours. My fear of having things broken was just silly. My kids matter so much more to me than my things. But my anger was saying otherwise. They have cost us some money and time in repairs and replacements, but it’s been a small investment that’s just the cost of parenting. I eventually realized that my fear of not being able to control my kids was self-fulfilling. The less in control I felt, the more out of control my kids became. Most kids want to please their parents. Believe that with God’s help you can be the parent your children need you to be. Despite my fears, all my kids are potty trained and know how to read. Believe that you will do whatever it takes to raise your children well and your fear will decrease. What fears are triggering your anger?

#3 Sign a kindness contract.

The third powerful way of overcoming anger is to sign a kindness contract. Agree with your family members on what isn’t an appropriate expression of anger. You’ll want to include yelling, name calling, slamming doors and the like. But you’ll also want to include passive aggressive expressions like refusing to speak or sulking. When you violate the contract, your kids and spouse (if you’re married) will have permission to say, “What did you say?” or “What did you do?” as a reminder that you’re in violation of the contract. Of course, you can also do this with other family members. A kindness contract will create accountability in your home and will help you see how often your anger is being expressed inappropriately.

#4 Assess your risk throughout the day.

The fourth powerful way of overcoming anger is to assess your risk throughout the day. If we have a problem with anger, it’s usually something that seems to come out of nowhere. But if we are introspective at all, we will recognize the risk and can prevent it. Here’s what I mean. When you get up in the morning, ask yourself if you have any risk factors for getting angry. Did you sleep poorly? Does one of your kids seem unwell physically or emotionally? That may tap into fears of feeling out of control or having to take time to take them to the doctor. At lunch time, ask yourself if you’ve had a lot of hassles that could contribute to anger. Did Junior lose his shoes again? Were you late getting somewhere which tapped into fears of looking bad to others? At dinner time, ask yourself how your energy is. Have you had some exercise? Have you had a break? Do you have any worries that could trigger anger?

By staying aware of how you’re feeling, you can prevent the enemy from taking advantage of your weakness. Instead you can take appropriate action.

#5 Take action when you’re at risk.

The fifth powerful way of overcoming anger is to take appropriate action when you are at risk or are already feeling angry.

The first action to take is to leave. Obviously, you have to make sure your children are safe. Some safe ways of leaving are to go outside with the kids, put young children in a crib or infant seat or ask an older child or your spouse to supervise while you go to your room or for a walk. Let the kids watch a movie or play a video game so you can have some time. Don’t drive when angry because you’ll be distracted. But do walk away.

The second action to take is to breathe. Once you have gotten away from people, take a deep breath. Let it out slowly. As you do, notice what you’re thinking. Much of the time we are awfulizing. We are telling ourselves that things are terrible, out of control, won’t get any better, driving us insane, and on and on. No wonder you’re feeling angry! Often our thoughts are related to the fears that we have.

After breathing, believe. What is the truth of the matter? Are things really that bad? What would God say about your circumstances? Is what’s upsetting you really too big for Him? What would your friend say? Take a moment to pray that you’ll believe the truth about your situation. If you can, talk to a friend or your spouse about what you’re feeling.

[READ: TRUTH JOURNALING, POWERFUL TOOL FOR LIFE CHANGE]

Go back to the situation only after you feel better. If you have to go back to the situation before you’re ready, communicate to others that you’re stressed and need their support. Say something like, “Mommy’s having a hard day. Can you give me a hug to make me feel better?” If possible, engage in an activity that relaxes you. Order pizza for dinner. You can do this!

#6 Respond to setbacks.

As much as I believe in the steps I’ve just shared, the truth is you’re going to mess up. You’ll yell or sulk or slam a door. The last step is to respond to setbacks. This may be the most important step of all. When we lose our cool, we can believe the lie that we are hopeless, that not even God can help us. We’re horrible mothers. We ought to send our kids to school and just give up. But that isn’t the truth. We gain victory by once again apologizing and asking for forgiveness. We gain victory by determining what went wrong and how we can do better next time. We gain victory for forgiving ourselves. That’s been hard for me. I feel like I should be better than what I’ve been in this area. But I’m human. It’s a weakness for me. By God’s grace I have come so far in gaining victory over anger. I know you can do it, too.

Which of these tips do you think will be most helpful to you? Let’s chat about it on Facebook.

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